Root your health Ultimate Meatless Burger Prep cook serves 20 min 20 min 2 Ingredients ½ Medium sized avocado Juice of 1 lemon/lime ½ Red onion sliced 200 g mushrooms slices 2 Beyond burger patties/ Veggie delights lentil burger patties (GF) 2 tbsp Chick mayo recipe (own recipe)/ Naked Byron Foods vegan Mayonnaise 2 Gf …
Root your health Vegetable Thai Red Curry Prep cook serves 15 min 25 min 4 Ingredients ½ Onion diced finely ½ Red Capsicum sliced Five taste red curry paste (paste of choice) 1 Orange sweet potato peeled and cut into squares 2 Cans chickpeas drained 1 Can of bamboo shoots drained (optional) 1 Can of …
Root your health Sweet Potato Fries Prep cook serves 45 min 15 min 12 Ingredients 4 medium-sized sweet potato fries 2 tbsp Olive oil Salt Method Preheat the oven at 180 °C and line a baking tray with baking paper. Wash and cut sweet potato into even-sized wedges to prevent certain smaller pieces from burning. …
Root your health Lentil Spaghetti Bolognese Prep cook serves 15 min 30 min 4 Ingredients 1 Onion diced finely 1 Grated carrot 2 tbsp Olive oil 2 Can chopped tomatoes 1 Can cherry tomatoes 1 cup sliced mushrooms of choice (porcini if my favourite) 2 Cans brown lentils drained 400 g Whole Wheat Spaghetti or …
Root your health Easy Egg dinner Recipe Prep cook serves 10 min 10 min 2 Ingredients 150g Fresh/cured salmon 2 Eggs 250 g Rice/quinoa sachet or 2 sourdough bread slices 1 Avocado sliced 100 g Wild rocket/baby spinach 2 tbsp Sesame seeds Method Boil water in a pot once boiling add 2 eggs and boil …
Root your health Spicy Grilled Corn on the Cob Prep cook serves 10 min 30 min 4 – 6 Ingredients 4 Corn on the cob cleaned ½ Lemon ½ tsp salt ½ tsp black pepper 1 tsp cayenne pepper 1 tsp ground cumin 2 tbsp Olive oil ¼ Red onion sliced 1 Hand full of …
Root your health Summer Salad Jars Prep cook serves 5 min 10 min 2 Ingredients ¼ cup Aquafaba (brine of chickpeas) or almond milk ½ tsp Ground mustard 2 tsp Apple cider vinegar or lemon juice ¼ tsp Salt 3 tsp Coconut sugar 1 cup Avocado oil or Sunflower oil ¼ tsp Black pepper Method …
Root your health Summer Salad Jars Prep cook serves 30 min 8 min 4 Ingredients 200g Grilled tofu and mushrooms cut into cubes 1 tsp Coconut sugar 1 tbsp Olive oil 2 Medium-sized avocados 1 cup spinach/salad leaves Juice of ½ lemon/lime ½ cup Diced cucumber ½ cup Sliced Rosa tomatoes 1 can Chickpeas (drained) …
Root your health Vegan Nachos Prep cook serves 15 min 18 min 4 – 5 Ingredients 2 Cans black beans drained 2 Cans chopped tomato 1 medium-sized red onion diced finely 200 g Rosa tomatoes halved 1 Avocado smashed 2 limes juiced 1 Red pepper diced 1 Can jack fruit drained and shredded 2 tbsp …
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