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Recipes with Nadia Coetzee - Nutritionist - Root Your Health Perth Hummus

Hummus

Root your health Hummus Prep cook serves 10 min 0 min 4 – 6 Ingredients 2 Cans of chickpeas drained Juice of 1 lemon 1 tbsp Tahini/nut butter of choice ½ tsp salt ½ tsp black pepper ½ cayenne pepper (optional) 1 tsp ground cumin 1 tbsp Olive oil ¼ Cup water 1 Clove garlic/ …

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Recipes with Nadia Coetzee - Nutritionist - Root Your Health Perth Edamame beans

Edamame Beans

Root your health Edamame beans Prep cook serves 2 min 2 min 2 Ingredients 100 g Frozen Edamame beans ½ tsp Salt Method Add frozen edamame beans to a microwave-safe bowl and cook for 2 minutes. Season with salt and enjoy as a high protein snack between meals. Notes It can be part of your …

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