Root your health Hummus Shakshuka Prep cook serves 10 min 25 min 2 – 4 Ingredients 4 Eggs/ 4 Falafels 2 Cans Chopped tomatoes 2 Tomatoes diced ½ Onion diced 4 tbsp Olive oil Juice of ½ lemon 2 tbsp Amba sauce 1 tsp Zhug Salt and pepper to taste ½ Red pepper diced 2 …
Root your health Beetroot Hummus Prep cook serves 10 min 0 min 12 Ingredients 2 Cans of chickpeas drained Juice of 1 lemon 1 tbsp Tahini ¼ tsp salt ¼ tsp black pepper 1 tsp Ground cumin 1 tbsp Olive oil ½ cup Cooked beetroot 1 Clove garlic/ 1 tsp Chopped garlic Method 1. Blend …
Root your health Spicy Sriracha Sauce Prep cook serves 10 min 15 min 12 Ingredients 1 Bell pepper chopped and seeds removed 2 tsp red Chili flakes 3 Cloves of garlic 1 tsp Honey/ Coconut sugar/Brown sugar 1 tbsp Lemon juice/ apple cider ½ tsp black pepper 1 tsp of salt 1 tbsp Tomato paste …
Root your health Vegan Pesto Prep cook serves 5 min 0 min 16 Ingredients 2 cups Fresh basil 3 tbsp Walnuts/ sunflower seeds (nut-free) 3 Cloves of garlic 2 tbsp Lemon juice/ apple cider 2-3 tbsp of water ½ tsp black pepper Pinch of salt 3 tbsp Olive oil 3 tbsp Nutritional yeast Method 1. …
Root your health Gluten-Free Naan Bread Prep cook serves 15 min 10 min 4 – 5 Ingredients ¼ cup Natural Coconut yogurt (COYO) ½ cup Organic Coconut milk 1 tsp olive oil 2 tbsp coconut oil for frying/olive oil 1 cup Gluten-free self-raising flour (Bobs Red Mills) ½ cup Coconut flour ½ tsp Salt Method …
Root your health Super Green Probiotic Dressing Prep cook serves 5 min 0 min 10 – 12 Ingredients ½ cup Overnight soaked Cashew nuts (½ cup of water) 1 Avocado 1 Jalapeno seeds removed (optional) 2 Cloves of garlic 2 Juiced lemons ½ cup of water ½ tsp black pepper Pinch of salt ¼ cup …
Root your health Seeded Probiotic Crackers and Yogurt Kimchi Dip Prep bake serves 20 min 45 – 60 min 4 – 6 Ingredients ¼ cup Flaxseeds/Flax-meal (soaked in ½ cup of water for 30 min) 2 cups Sunflower Seeds ¼ cup Brown Teff flour (Teff Tribes) 2 tbsp Psyllium husk 1 tsp thyme 1 tsp …
Root your health Hummus Prep cook serves 10 min 0 min 4 – 6 Ingredients 2 Cans of chickpeas drained Juice of 1 lemon 1 tbsp Tahini/nut butter of choice ½ tsp salt ½ tsp black pepper ½ cayenne pepper (optional) 1 tsp ground cumin 1 tbsp Olive oil ¼ Cup water 1 Clove garlic/ …
Root your health Sweet Potato Cakes Prep cook serves 15 min 25 min 3 Ingredients 1 large orange sweet potato 1 large egg Olive/coconut oil spray for a baking tray ½ tsp Allspice ½ tsp Curry powder ½ tsp Dried thyme Pinch of salt and pepper ½ cup Almond flour/ Oat flour (GF) Method Preheat …
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