Get Back To Your Roots
Understand the fundamentals of gut health and how a healthy gut improves your overall health, weight, mental wellness and sleep quality.
Start your journey now and subscribe to get your free one week “Heal your Gut” meal-plan
About me
My roots started in the kitchen and my curiosity with how different food components work together to comply a perfect dish.
This is how my journey started as a chef to understand the different applications of cooking and how different flavours complement one another.
Vision and purpose
Our vision is to purposefully identify the ”root” of the source to produce sustainable health in the food sector and to those we serve.
Start your health journey here right now and rewire your brain and repopulate your gut with the good gut bacteria to be the best version of yourself.
Experiences and qualifications
Degree in BSC Food Science, Chef diploma at the Institute of Culinary Arts and Nutrition. Learn more about gut health, cooking skills, nutritional insights, food labelling, plant-based cooking, food allergens and intolerances.
What are your roots?
RootYourHealth offers a variety of services to meet your personal needs and to find the true source of health and sustainability.
Culinary Experiences
Cooking skills, kitchen organising and healthy alternative recipes
Health
Consulting
Gut health, eating habits, supplements and nutrition
New Product Development Consulting
Sustainability and food innovation
Pre & Post Natal Nutrition
Maintaining optimal health for you and your baby
Workshops, Seminars & Collaborations
Gut health, fitness, nutrition and sustainability
Hunger Relief Foundations
Partnering with projects to end hunger
What our clients say
We’ve worked with numerous clients together to achieve their health goals.
Podcasts
Join this informative conversation about the impact of gut health on our mood, hormones and capacity to handle the ups & downs of life.
Healthy Recipes
Edamame Pesto Noodle Salad
Root your health Edamame Pesto Noodle Salad Prep cook serves 15 min 30 min 3
Ultimate Meatless Burger
Root your health Ultimate Meatless Burger Prep cook serves 20 min 20 min 2 Ingredients
