What our clients say
We’ve worked with numerous clients together to achieve their health goals.
Having the opportunity to explore and experience food in this amazing way has taken my approach towards a healthy life to a higher level. Isn’t it crazy that we don’t know how delicious living a healthy life can be? Well, let me tell you that I love to be allowed to have a sweet breakfast and tons of chocolate!
Nadia changed my concept of “less is more” and “bland is good” for a bold “you can eat as much as you want if your body asks for it” and a very kind “healthy doesn’t mean tasteless”. That tiny bit of what she has brought to us is something my kids and I will be forever grateful!
Thank you Nadia for your wealth of knowledge of food and nutrition! It has made a massive impact on my energy levels and overall general well-being the last 3 months especially working shift work. I feel a lot more energetic throughout the day and don’t feel completely exhausted by the end of the day. Your support and motivation keep me going with specialised individualised health plans it has made me more motivated to continue a healthier lifestyle! So grateful to have met such a lovely nutritionist and person in general!
Nadia also doesn’t force or make you feel pressured to stop eating what I love but instead recommends alternatives or a certain time of the day to eat certain foods. This was my main concern because I love food so much!
Hiring Nadia was the best investment in myself I ever could make because it possibly added 10 – 20 years to my life. Since I have passed the 35 years mark, my body changed, and year by year, I added more Kg to my body weight without actually changing my diet.
Nadia helped me develop a healthy lifestyle without changing too much of my beloved food habits but added so much more to my diet and explained to me the chemical processes in my body and how to use them for a health benefit. Her knowledge about food and gut health is second to none. Therefore, I highly recommend her to anyone who wants to turn their lives into a healthier one.
I have been working with Nadia for a few months and I immediately started to see changes when I implemented her suggestions. Nadia helped me realise the importance of maintaining a healthy mindset and routine after years of poor nutrition and eating habits. I have been able to sleep better and feel more energetic during the day. I would highly recommend Nadia for anyone wanting to develop a healthier lifestyle.
I never thought I had a bad relationship with food, and I thought I was relatively healthy until I met Nadia. She introduced me to a whole new world of health and nutrition.
Leading up to my wedding, I knew something needed to shift in my life, which was my health. After visiting a naturopath and determining what foods I was intolerant to, Nadia came up with a very personal meal plan for me to help me heal my gut.
Because I’m such a foodie who loves bold flavours, Nadia presented me with different options to make my food taste amazing but not affect me.
I loved her approach and support for health and nutrition without Nadia, I wouldn’t have felt as amazing and beautiful on my wedding day and still to this day, I use her plan to better my health and lifestyle.
Thank you for all your knowledge and love!
Nadia has helped me totally transform my relationship with food. The results of our work together have given me more energy and more freedom with my diet.
Over the years, I’ve seen nutritionists, dieticians and everything in between in an effort to seek help for coeliac, gut issues and disordered eating. Nadia’s sessions were practical and made an immediate impact on my health as well as my habits and stumbling block.
Everyone needs a Nadia!
What are your roots?
Root Your Health offers a variety of services to meet your personal needs and to find the true source of health and sustainability.
Cooking skills, kitchen organising and healthy alternative recipes
Gut health, eating habits, supplements and nutrition
New Product Development Consulting
Sustainability and food innovation
Pre & Post Natal Nutrition
Maintaining optimal health for you and your baby
Workshops, Seminars & Collaborations
Gut health, fitness, nutrition and sustainability
Hunger Relief Foundations
Partnering with projects to end hunger
Join this informative conversation about the impact of gut health on our mood, hormones and capacity to handle the ups & downs of life.
4 Week intensive heal your gut Meal-plan to buy for $30.