What our clients say
We’ve worked with numerous clients together to achieve their health goals.
Health Consulting Sessions
The health journey starts with an online questionnaire to gather personal information to put a client profile together and identify eating habits we can replace and change to benefit your overall health. One on one consulting sessions will follow fortnightly to make sure we have open conversations and health evaluations to heal your gut and improve your overall health.
These sessions include personal meal plans, cooking classes, shopping trips to help understand labels and choose healthy alternatives, monthly measurements and supplement adjustments, nutritional knowledge on topics applicable to the client.
Love to hear your story and to be of service to improve your overall wellness and health. I am passionate about helping out with weekly meal planning, kiddies lunch box ideas and overall family consulting to give your children the healthy start in life they deserve to not be controlled by their eating habits and food addictions.
The packages you can choose from is as follow:
- Individual 60-90 minute one on one session – $ 175
- 3 Month Starter pack includes a starter box, 6 health consulting sessions (save $105), free access to all website content and recipes – $945
- 6 Months starter pack includes a starter box, 12 health consulting sessions (save $250), free access to all website content and recipes – $1850
When you reach out and start your health journey and book your first health consulting session, you will receive a starter box to start your morning routine and kickstart your metabolism.
This includes:
Teff porridge (Teff Tribes), coconut water, water bottle, probiotic capsules, rooibos chai sample (Ruby Chai) and measuring tape.
6 Months Starter Pack
Most Popular-
12 health consulting sessions
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Free access to all website content
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Weekly Nutrition Program
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Starter Box
3 Month Starter pack
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6 health consulting sessions
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Free access to all website content
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Weekly Nutrition Program
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Starter Box
What are your roots?
Root Your Health offers a variety of services to meet your personal needs and to find the true source of health and sustainability.
Culinary Experiences
Cooking skills, kitchen organising and healthy alternative recipes
Health
Consulting
Gut health, eating habits, supplements and nutrition
New Product Development Consulting
Sustainability and food innovation
Pre & Post Natal Nutrition
Maintaining optimal health for you and your baby
Workshops, Seminars & Collaborations
Gut health, fitness, nutrition and sustainability
Hunger Relief Foundations
Partnering with projects to end hunger
Podcasts
Join this informative conversation about the impact of gut health on our mood, hormones and capacity to handle the ups & downs of life.
Healthy Recipes

Edamame Pesto Noodle Salad
Root your health Edamame Pesto Noodle Salad Prep cook serves 15 min 30 min 3

Ultimate Meatless Burger
Root your health Ultimate Meatless Burger Prep cook serves 20 min 20 min 2 Ingredients
