Root your health Vegetable Thai Red Curry Prep cook serves 15 min 25 min 4 Ingredients ½ Onion diced finely ½ Red Capsicum sliced Five taste red curry paste (paste of choice) 1 Orange sweet potato peeled and cut into squares 2 Cans chickpeas drained 1 Can of bamboo shoots drained (optional) 1 Can of …
Root your health Lentil Spaghetti Bolognese Prep cook serves 15 min 30 min 4 Ingredients 1 Onion diced finely 1 Grated carrot 2 tbsp Olive oil 2 Can chopped tomatoes 1 Can cherry tomatoes 1 cup sliced mushrooms of choice (porcini if my favourite) 2 Cans brown lentils drained 400 g Whole Wheat Spaghetti or …
Root your health Easy Egg dinner Recipe Prep cook serves 10 min 10 min 2 Ingredients 150g Fresh/cured salmon 2 Eggs 250 g Rice/quinoa sachet or 2 sourdough bread slices 1 Avocado sliced 100 g Wild rocket/baby spinach 2 tbsp Sesame seeds Method Boil water in a pot once boiling add 2 eggs and boil …
Root your health Vegan Nachos Prep cook serves 15 min 18 min 4 – 5 Ingredients 2 Cans black beans drained 2 Cans chopped tomato 1 medium-sized red onion diced finely 200 g Rosa tomatoes halved 1 Avocado smashed 2 limes juiced 1 Red pepper diced 1 Can jack fruit drained and shredded 2 tbsp …
Root your health Pulled Jackfruit Sandwiches Prep cook serves 2 min 18 min 3 – 4 Ingredients Jackfruit 1 Can jackfruit drained and shredded ½ onion diced finely ½ red pepper diced 2 tsp coconut sugar/ honey 1 tbsp Olive oil 2 tbsp sriracha sauce 1 tsp smoked paprika ½ tsp cumin ½ tsp black …
Root your health Easy Egg dinner Recipe Prep cook serves 10 min 12 min 4 Ingredients 1 L Vegetable stock 1.2 kg frozen peas 4 Soft boiled eggs (1 for each serving) 100 g Chopped coriander/mint 100 g Baby spinach Goats cheese optional Method Boil water in a pot once boiling add 2 eggs and …
Root your health Buckwheat crepe with fried eggs and pesto Prep cook serves 15 min 15 min 3 Ingredients 3 Eggs plus extra to serve 187 ml almond milk with (2 tbsp lemon juice) 127 g Buckwheat flour ½ tsp Baking powder 2 tsp Coconut sugar Hand full of seasonal micro greens Method Whisk the …
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