Desserts & Snacks

Root your health Vegan Pavlova Prep cooking serves 5 min 85 min 12 Ingredients 400 ml Can coconut cream 400g Can chickpeas 1 cup Castor sugar 220g 1 tbsp Corn flour 1 tsp Vanilla extract 200g Berries of choice/figs if in season, to serve Coconut flakes, to serve Pistachios, to serve (optional) 2 tbsp Honey […]

Root your health Coconut and Date Loaf Prep cooking serves 15 min 55 min 6 – 8 Ingredients Wet Ingredients 6 Fresh dates (pitted and sliced) 150 ml Boiling water 3 large bananas 200 ml Coconut oil Dry Ingredients 2 tbsp flax meal 6 tbsp hot water 1 tsp Allspice 1 cup Buckwheat flour 1 cup

Root your health Coconut Sago Pudding Prep cooking serves 5 min 20 min 2 – 4 Ingredients 140 g Sago (Tapioca pearls) 2 cups Coconut milk/almond milk 1 tsp allspice 1 x 10 cm Orange rind 50 g Coconut sugar Seed Brittle (Optional) 80 g Pumpkin seeds 2 tbsp Coconut sugar Method To make the

Root your health Vegan Chocolate Hazelnut Brownies Prep bake serves 15 min 25 min 4 – 6 Ingredients 1 and ½ cups Rice flour 1 cup Almond Flour ½ cup of Cocoa powder ¼ cup Coconut sugar ½ cup of Natural Coconut yogurt (COYO) ¾ cup of Honey or Maple syrup ½ cup of Almond

Root your health Vegan, GF Chocolate Waffles Prep bake serves 15 min 5 min 2 Ingredients 1 cup Buckwheat flour ¼ cup Cocoa powder ¼ tsp salt 1 tsp baking powder 4 tbsp Honey or Maple syrup 1 cup coconut milk 4 tbsp Coconut oil   To serve Blueberries and blackberries fresh or frozen 100

Root your health Salted Coconut Caramel Sauce Prep cook serves 5 min 15 min 10-12 Ingredients 200 g Coconut sugar 100 ml of water 1 tbsp Coconut oil ½ tsp Unrefined salt 1 tbsp of Coconut yogurt Method Add water and coconut sugar to a frying pan or small pot and heat over medium heat

Root your health Vegan, Gluten-Free Pumkin Loaf Prep bake serves 20 min 60 min 6 – 8 Wet Ingredients 2 cup 100 % pure pumpkin puree ¼ cup melted coconut oil ½ cup coconut sugar 1 flax egg (1 tbsp flax seed meal and 3 tbsp Lukewarm water) 1 tsp vanilla extract Dry Ingredients 1

Root your health Vegan, Gluten-Free Chocolate Banana Bread Prep cook serves Ingredients 2 Tbsp Linseed meal 6 Tbsp water hot water 3/4 cup raw cocoa powder 1 Cup Buckwheat flour 1 Cup almond flour/meal 1 tsp Salt 1/2 tsp Baking soda 2 tsp Baking powder 5 large bananas about 3 cups smashed 2/3 cup of