Root your health

Recipes with Nadia Coetzee - Nutritionist - Root Your Health Perth - Saltless Beetroot Hummus

Saltless Beetroot Hummus

Root Your Health Logo Nadia Coetzee - Nutritionist - Perth

Prep

cook

serves

5 min

10 min

8

Ingredients

2 Cans of chickpeas drained

Juice of 1 lemon

1 tbsp Tahini

¼  tsp black pepper (optional)

1 tsp Ground cumin

1 tbsp Olive oil

½ cup Cooked beetroot

1 Clove garlic/ 1 tsp Chopped garlic

Method

  1. Blend all ingredients together in your blender of choice until smooth and well combined. Add 1 tbsp of water if mixture is too thick and blend.
  2. Store in an airtight container in fridge for up to 6 days.

Notes

Use as a dip to accompany snacks: veggie sticks, seeded, rice or corn crackers and sliced fruit.

Recipes with

Nadia Coetzee - Nutritionist - Root Your Health Perth Signature