4 cups cooked quinoa (2 cups uncooked)
1 Red pepper cut into cubes
400 g of Portobello mushrooms sliced
2 Cans Chickpeas drained
2 Cups shredded cabbage slaw of choice
Juice of 1 lemon/lime
1 Butternut cut into cubes skin on
2 Sweet potatoes peeled and cut into cubes
1 Hand full of chopped fresh mint/parsley
1 cup Roma tomatoes cut in half.
4 tbsp Olive oil
2 tsp Mixed herbs
2 tsp Coconut sugar
2 tbsp Chickpea-Mayonnaise (own recipe)/ Naked Byron Foods Mayonnaise.
Salt and pepper
2 tbsp Beetroot hummus (Obela) per serving
300 ml of Tomato arrabbiata sauce (Fragassi)
You can assemble these nutritious meals the way it suits you. They are ideal meal prepping recipes to make sure you are taking care of your body when you are having a busy week with limiting time for cooking. Add some smashed avocado as an extra addition of omega 3 fatty acids to help your body to rejuvenate cells and maintain good concentration throughout the day.