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Recipes with Nadia Coetzee - Nutritionist - Root Your Health Perth - Berry Coconut Overnight Soaked Oats

Berry Coconut Overnight Soaked Oats

Root Your Health Logo Nadia Coetzee - Nutritionist - Perth

Prep

cook

serves

10 min

0 min

4

Ingredients

3 Cups Oats
2 Cups Coconut milk
2 tbsp Chia seeds
2 tbsp Linseeds
2 tsp Coconut sugar Berry-coconut flavour
2 tbsp Frozen or fresh berries
2 tbsp coconut yogurt

Topping
Fresh seasonal berries
Toasted nuts and seeds/granola 1 tbsp Coconut yogurt

Method

  1. In an airtight container add all ingredients except the toppings and mix well until combined.

  2. Close with lid and place in refrigerator for 6-8 hours, overnight.

  3. Next morning dish desired amount 1 cup of oat mixture and add toppings

Notes

Vanilla or Berry flavoured coconut yogurt works well with toppings. Use seasonal fresh fruit as a topping (Kiwi or mangoes also work well for summer time).

Recipes with

Nadia Coetzee - Nutritionist - Root Your Health Perth Signature