Root your health
Kiddies Green Smoothie
Prep
cook
serves
5 min
0 min
1-2
Ingredients
1 Small banana
1 Kiwi or 1 cup frozen mango
½ Avocado optional
½ cup of Ice cubes
1 cup Soy or plant-based milk
½ cup Baby spinach
1 tsp Chia seeds
1 tsp Flax seeds (ground)
Method
1.Blend all ingredients together until smooth using blender of choice.
Notes
Milk can be replaced with coconut water for a lighter smoothie in texture and extra electrolytes for the hot summer days.
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