Root your health

Recipes with Nadia Coetzee - Nutritionist - Root Your Health Perth - Hangover Smoothie

Hangover Smoothie

Root Your Health Logo Nadia Coetzee - Nutritionist - Perth

Prep

cook

serves

5 min

0 min

1 - 2

Ingredients

½ medium sized avocado

250 ml coconut water

1 cup frozen banana or 1 fresh  large banana

1 Green banana

1 tbsp Collagen powder (organic)

2 tbsp Cocoa powder

1 cup kale/spinach or 1 tbsp green powder (broccoli sprouts or spirulina)

Method

  1. Add all ingredients to a blender and blend until smooth and well combined ±2 min.
  2. Enjoy the morning after a brisk 30 min walks outside to help beat the fatigue and get rid of circulating toxins.
  3. Drink two glasses of water with lemon before going for a walk.

Notes

None

Recipes with

Nadia Coetzee - Nutritionist - Root Your Health Perth Signature